Carbs in american cheese

Cheese is made from milk, which naturally contains a sugar known as lactose. The majority of cheese will have some degree of sugar as a result of the milk sugar. However, it not common for a cheese to have added sugar. The typical main ingredients of cheese are simply milk, rennet (for milk coagulation), cultures, and …Calories, carbs, fat, protein, fiber, cholesterol, and more for American Cheese (2 slices) (BURGERS & FRIES - American Cheese, Mooyah). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.American cheese, processed cheese food, cold pack (1 ounce) contains 2.4g total carbs, 2.4g net carbs, 6.9g fat, 5.6g protein, and 94 calories. Net Carbs. 2.4 g. Fiber. 0 g. Total …Nine Instagram tiles. One “T-shirt you should have thrown away but are, instead, wearing as a pajama top”-colored background. Four words in gilded italics. …To be considered low carb, a cheese should have less than 1 gram of carbohydrate per one-ounce serving. 14 best low-carb cheese for you to choose from. 1. Brie. Calories: 17. Carbs: 0.1g. Protein: 6.1g. Fats: 8.0g. Brie is a high fat, high protein, and very low carb cheese that is number one for followers of such …It’s extremely delicious and crispy, and will always be a winner no matter who give it to (sorry vegetarians)! 1. Preheat your oven to 350 F. 2. Lay the bacon on a cookie sheet and pop them in the oven when it’s heated. 3. That’s it! Just wait until they look crispy and pull them out. It takes about 10-15 minutes.6g. Carbs. 1g. Protein. 4g. There are 70 calories in 1 slice (19 g) of Land O'Lakes Deli American Yellow Cheese Slices. Calorie breakdown: 73% fat, 5% carbs, 22% protein.Nutrition Facts · Calories · Total Fat<6g. 8 % · Cholesterol<20mg. 7 % · Sodium<280mg. 12 % · Total Carbohydrate<1g. 0 % · Pro...Carbs are fuel for your body. They can impact your blood sugar levels, so it's important to understand how to pick the right carbs. Understanding Carbs When you eat or drink foods ...Calories, carbs, fat, protein, fiber, cholesterol, and more for American Cheese Omelette (Ram's Horn Restaurant). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.The favorite choice for the term "Cheese" is 1 slice of Cheddar Cheese which has about 0.36 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cheese is shown below. View other nutritional values (such as Calories or Fats) using the filter below:May 7, 2020 · There are 382 calories in 4 slices of American Cheese.: Calorie breakdown: 69% fat, 8% carbs, 22% protein. Share Feedback. A 3.5-ounce (100-gram) serving of 2% cottage cheese provides 84 calories, 11 grams of protein, and 2.3 grams of fat. Approximately 52% of the cottage cheese calories are from protein, and 25% from fat.Carbohydrates are found in a wide array of both healthy and unhealthy foods—bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches. Foods high in carbohydrates …That in mind, American cheese isn't really cheese by the actual definition, but really it's half cheese, and the other half is emulsification with cream and stabilizers. Despite what so many people claim, most american cheese slices do not have any seed oil in them. The processed cheese DIPs do, but most slices do not.Sodium 473.7mg. 20%. How much potassium is in American cheese? Amount of potassium in American cheese: Potassium 37.4mg. 1%. How many carbs are in American cheese? Amount of carbs in American cheese: Carbohydrates 1.4g.Table 2: Nutritional comparison of American cheese and Cheddar Cheese per 100 grams. Here is a quick summary of the main differences: American cheese contains lower calorie, fat, saturated fat, and protein levels than Cheddar but more carbohydrate and sugar. Compared to Cheddar, American cheese contains nearly double the amount of sodium. Calories, fat, protein, and carbohydrate values for for Kraft American Cheese and other related foods. These values are recommended by a government body and are not CalorieKing recommendations. There are 110 calories in 1 serving (1 oz) of Boar's Head Yellow & White American Cheese. You'd need to walk 31 minutes to burn 110 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Fiber 0g. 0%. How much protein is in American Cheese (slice)? Amount of protein in American Cheese (slice): Protein 2g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.There are 45 calories in 1 slice (19 g) of Kraft 2% Milk American Cheese Singles. Calorie breakdown: 48% fat, 17% carbs, 34% protein. Related American Cheese from Kraft: Singles Fat Free American Cheese Slices: Deli Deluxe American Cheese Slices: American Cheese Slice: Singles Select American Cheese Slices:Feb 4, 2008 · 4.72g. Protein. 11.15g. There are 188 calories in 2 ounces of American Cheese (Cold Pack). Calorie breakdown: 66% fat, 10% carbs, 24% protein. Vitamins and Minerals. Calcium is cheddar’s obvious micronutrient star, at 200mg (or 20% of your daily value) per ounce. But calcium isn’t the only vitamin or mineral cheddar has to offer. One ounce provides 10% of your daily vitamin A recommendation and 14% of your phosphorus, plus small amounts of zinc, selenium, and riboflavin.There are 86 calories in 1 slice of Cheddar or American Type Cheese. Get full nutrition facts and other common serving sizes of Cheddar or American Type Cheese including 1 oz and 100 g. ... There are 86 calories in 1 slice of Cheddar or American Type Cheese. Calorie breakdown: 71% fat, 6% carbs, 23% protein. Other Common Serving …33.35g. Protein. 20.69g. There are 352 calories in 1 Ham and Cheese Sandwich. Calorie breakdown: 39% fat, 38% carbs, 23% protein.American cheese is a processed cheese product made from several types of cheese and other ingredients. It has 1.3 grams of carbs per slice, which is low compared to other cheeses. It also has high quality protein, calcium, and vitamin D. However, it is high in sodium and saturated fat. See moreWelcome to the world of American cheese – a staple in many kitchens, a companion to countless sandwiches, and a hero of quick-fix dinners. ... Net Carbs: Less than 5g: Calcium: Excellent Source: Note: the specific nutritional values can vary slightly based on the specific type of Kraft Singles American Cheese product (e.g., regular, 2% milk ...Vitamin A 0%. •. Vitamin C 0%. Calcium 15%. •. Iron 0%. Crafted from a hand-selected blend of rich, savory Cheddars, this all-American cheese has a smooth, creamy texture and pleasantly mild taste. Boar's Head® …For example, toss it in these! 5. Cream cheese. Claim to fame: Cream cheese has an almost sweet flavor to it, which makes it ideal for low-carb, high-fat desserts. It’s the star in a lot of keto dessert recipes. Carbs per serving: Per 2 tbsp. 1.6 grams of carbs, along with 2 grams of protein and 10 grams of fat.There are 397 calories in 4 ounces of Cheese. Get full nutrition facts and other common serving sizes of Cheese including 1 cubic inch and 1 slice.Calories, carbs, fat, protein, fiber, cholesterol, and more for American cheese, deli . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.There are 110 calories in 2 slices (28 g) of Boar's Head Yellow American Cheese. Calorie breakdown: 74% fat, 4% carbs, 22% protein. Related American Cheese from Boar's Head: White American Cheese: American Cheese Loaf (Yellow & White) Low Fat Low Sodium American Cheese: Related Cheese from Boar's Head:There are 86 calories in 1 slice of Cheddar or American Type Cheese. Get full nutrition facts and other common serving sizes of Cheddar or American Type Cheese including 1 oz and 100 g. ... Calorie breakdown: 71% fat, 6% carbs, 23% protein. Common Serving Sizes: Serving Size Calories; 1 slice: 86: 1 oz: 101: 100 g: 358: 1 cup: 405: 1 cup ...Jul 19, 2023 · Here are 9 of the healthiest types of cheese. Image credit: Ratri/Adobe Stock. 1. Mozzarella. Mozzarella is a soft white cheese with high moisture content. It originated in Italy and is usually ... A standard slice of American cheese, which is typically about 19 grams, contains approximately 1 gram of carbohydrates. While this may seem like a minimal amount, it …Individuals who have gallstones or other gallbladder problems should avoid highly processed foods such as cake, pie and doughnuts as well as dairy products such as ice cream, chees...Calories, carbs, fat, protein, fiber, cholesterol, and more for American Cheese Omelette (Ram's Horn Restaurant). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Keeps Your Body Balanced. One of the biggest health benefits of provolone cheese is its large protein count. Protein can slow down carbohydrate absorption, as protein helps lower the glycemic index of a meal. This allows the body to balance blood-sugar levels and creates a more gradual release of glucose into the blood. Calories, fat, protein, and carbohydrate values for for 1 Slice American Cheese and other related foods. 4g. Carbs. 2g. Protein. 4g. There are 60 calories in 1 slice (21 g) of Kraft Singles American Cheese. Calorie breakdown: 60% fat, 13% carbs, 27% protein.Sodium 770.9mg. 33%. How much potassium is in Ham and cheese sandwich? Amount of potassium in Ham and cheese sandwich: Potassium 290.5mg. 7%. How many carbs are in Ham and cheese sandwich? Amount of carbs in Ham and cheese sandwich: Carbohydrates 33.3g.Facty provides quality information to individuals who need it most, offering well-researched tips and information as easily digestible content. There are several reasons to choose ...American Cheese. Net carbs: 1 gram per ounce; Keto-friendly? Yes Although “pasteurized processed” American cheese has a poor reputation, it is simply a combination of cheeses and additional additives (usually whey, salt, and milk proteins) meant for melting — thus ideal for a cheeseburger. However, the carb content might vary between ...Instead, stick to cheeses with only one ingredient–the cheese! These cheeses will have <1g net carb in one serving. Heavily processed cheese, like American singles, has two to three grams of carbs in just one slice and should be avoided on a keto diet.May 7, 2020 · There are 287 calories in 3 slices of American Cheese.: Calorie breakdown: 69% fat, 8% carbs, 22% protein. Carbs in Processed American Cheese. Processed American Cheese (1 cup, diced) contains 6.7g total carbs, 6.7g net carbs, 43g fat, 25.4g protein, and 512 calories. Net …Pepper Jack. Monterey. 3.6. Pepper Jack is an American cheese produced in Monterey, California. This popular variety of Monterey Jack cheese is flavored with jalapeño peppers for a spicy kick. It's made from cow's milk and has a natural rind that hid... READ MORE. 2. Cheese. Find out the net carbs, sugar, fiber and total carbs for different types and serving sizes of American Cheese. Compare with other nutritional values such as calories, fats, sodium and cholesterol. See popular sizes and brands of American Cheese and their carbohyrate content. If you like American cheese but crave extra boldness, give this sharp favorite a try. Curriculum. Reviews 1. Write Your Own Review. ... Nutrition Facts: Serving Size: 1 oz (1 ozg) Servings Per Container: 16. Amount per Serving % Daily Value* Calories: 100: Calories from Fat: 80: Total Fat: 9g: 14% :Oct 27, 2563 BE ... Home | Cheese | Sliced American Cheese | Pearl Valley Cheese | Ohio cheese ... american sliced cheese nutrition.A Five Guys hamburger patty with no bun provides 302 calories, zero grams of carbs, 17 grams of fat and 18 grams of protein (if you add a bun, that would provide 240 calories and 39 grams of carbs). When eating out, you may again find that veggie burgers and meat replacement patties have higher carb counts. For …191. % Daily Values* Total Fat. 14.77g. 19% Saturated Fat. 8.834g. 44% Trans Fat. - Polyunsaturated Fat. 0.619g. Monounsaturated Fat. 4.231g. Cholesterol. … The favorite choice for the term "American Cheese" is 1 slice of American Cheese which has about 100 calories.Calorie and nutritional information for a variety of types and serving sizes of American Cheese is shown below. There are 96 calories in 1 slice of American Cheese. Get full nutrition facts and other common serving sizes of American Cheese including 100 g. There are 110 calories in 2 slices (28 g) of Boar's Head Yellow American Cheese. Calorie breakdown: 74% fat, 4% carbs, 22% protein. Related American Cheese from Boar's Head: White American Cheese: American Cheese Loaf (Yellow & White) Low Fat Low Sodium American Cheese: Related Cheese from Boar's Head:Sugar is a carbohydrate. There are three types of carbohydrates: starches or complex carbohydrates, sugars or simple carbohydrates, and fiber. Table sugar, or sucrose, is an exampl...Tomatoes are not only low carb but also an excellent source of nutrients. And banging in a pasta or marinara. You may have to give up a lot of beloved foods on a low carb diet. (RI...May 7, 2020 · 0.98g. Protein. 2.68g. There are 48 calories in a 1/2 slice of American Cheese. Calorie breakdown: 69% fat, 8% carbs, 22% protein. This serving contains 22 g of fat, 12 g of protein and 33 g of carbohydrate. The latter is 5.8 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Grilled cheese sandwich, on white bread, American cheese contains 11 g of saturated fat and 51 mg of cholesterol per serving. 116 g of Grilled cheese sandwich, on white bread ...Nutrition summary: There are 90 calories in 1 slice (1 oz) of Land O'Lakes 2% Milk American Cheese. Calorie breakdown: 66% fat, 5% carbs, 29% protein.Amount Per Serving. Calories 320. % Daily Value*. Total Fat 10g 13%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 65mg 22%. Sodium 1020mg 44%. Total Carbohydrates 37g 13%.Net carbs are calculated by subtracting fiber from total carbs. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 ... American, Cheese: 70 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & …Publix Singles American Cheese Singles 16.0 ea. NET WT 12 OZ (340 g). 00041415100657. Nutrition. Ingredients. Allergens. About this Product.There are 31 calories in 1 slice of Fat Free American Cheese. Get full nutrition facts and other common serving sizes of Fat Free American Cheese including 100 g. Register ... There are 31 calories in 1 slice of Fat Free American Cheese. Calorie breakdown: 5% fat, 36% carbs, 60% protein. Common Serving Sizes: Serving Size …As for those macros, the USDA notes that a slice of American cheese has 65 calories, 5 g of fat, 2 g of carbs, and 3 g of protein. Because many people on keto stick to 20 g of carbs per day, one ...Calories, carbs, fat, protein, fiber, cholesterol, and more for American Cheese, Thin Sliced (Andrew & Everett). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Boar's Head American Cheese (2 slices) contains 1g total carbs, 1g net carbs, 9g fat, 6g protein, and 110 calories.Carbs in American cheese: 9 grams per 100-gram serving. Like canned cheese, American cheese is a highly processed industrial product. It often contains additives and preservatives.Comprehensive nutrition resource for Whataburger American Cheese Slice, Large. Learn about the number of calories and nutritional and diet information for Whataburger American Cheese Slice, Large. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.American cheese contains 3 times more Vitamin E than Muenster cheese. While American cheese contains 0.8mg of Vitamin E , Muenster cheese contains only 0.26mg. The amount of Sodium in Muenster cheese is lower. These are the specific foods used in this comparison Cheese, pasteurized process, American, without …Kraft Pimento Cheese Spread is one of the most beloved and iconic American foods. It’s creamy, tangy, and full of flavor, making it a favorite for sandwiches, snacks, and more. Kra...May 7, 2020 · There are 287 calories in 3 slices of American Cheese.: Calorie breakdown: 69% fat, 8% carbs, 22% protein. Chicken & Fish Sandwiches 6 items. McNuggets® and Meals 2 items. Fries & Sides 12 items. McCafé® Coffees 20 items. Sweets & Treats 12 items. Beverages 20 items. $1 $2 $3 Dollar Menu* 16 items. Important Note : At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our ...Most cheeses contain little to no carbohydrates and thus rate very low on the GI scale. Some cheeses, however, have more than others. ... Dietary guidelines for Americans 2015-2020. (2015). https ...If you also want a cheese that fits into your low-carb diet, we have some good news. Most cheeses do! In fact, many are so low in carbs that they fit the stricter keto diet .If you like American cheese but crave extra boldness, give this sharp favorite a try. Curriculum. Reviews 1. Write Your Own Review. ... Nutrition Facts: Serving Size: 1 oz (1 ozg) Servings Per Container: 16. Amount per Serving % Daily Value* Calories: 100: Calories from Fat: 80: Total Fat: 9g: 14% :Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed varieties. The keto diet is a low carb, high fat diet ...Facty provides quality information to individuals who need it most, offering well-researched tips and information as easily digestible content. There are several reasons to choose ...Net carbs are calculated by subtracting fiber from total carbs. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 ... American, Cheese: 70 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & … There are 67 calories in 1 cube, 1" (0.6 oz) of Pasteurized American Cheese. You'd need to walk 19 minutes to burn 67 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. American Cheese - 1 cubic inch 67 Calories. American Cheese - 1 cup, melted 905 Calories. American Cheese - 1 cup, shredded 419 Calories. American Cheese - 1 cup, diced 519 Calories. American Cheese - 1 slice (3/4 oz) 78 Calories. American Cheese - 1 oz 105 Calories. perm_identity. These values are recommended by a government body and are not CalorieKing recommendations. There are 94 calories in 1 serving (1 oz) of American Cheese Food. You'd need to walk 26 minutes to burn 94 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. May 6, 2023 · Nutrition summary: There are 110 calories in 2 slices (28 g) of Boar's Head Yellow American Cheese. Calorie breakdown: 74% fat, 4% carbs, 22% protein. Fiber 0g. 0%. How much protein is in American Cheese (slice)? Amount of protein in American Cheese (slice): Protein 2g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.Instead, stick to cheeses with only one ingredient–the cheese! These cheeses will have <1g net carb in one serving. Heavily processed cheese, like American singles, has two to three grams of carbs in just one slice and should be avoided on a keto diet.Processed slices - Kirkland Signature. Nutrition Facts. For a Serving Size of 1 slice ( 19 g) How many calories are in American Cheese? Amount of calories in American Cheese: Calories 70. Calories from Fat 54 ( 77.1 %) % Daily Value *. How much fat is in American Cheese?Sep 17, 2011 · 5g. Carbs. 2g. Protein. 4g. There are 70 calories in 1 slice (21 g) of Lucerne American Cheese. Calorie breakdown: 65% fat, 12% carbs, 23% protein. One slice of American cheese provides 1.1 gram of carbohydrates, mostly from sugar, which is the sugar found naturally in milk. American cheese is a low-carb …Calories, carbs, fat, protein, fiber, cholesterol, and more for American Cheese, Thin Sliced (Andrew & Everett). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Bake bacon until crisp, 25 to 25 minutes. Using 2 spatulas, transfer bacon, flat bottom side up, to a paper-towel lined plate to drain. Pour rendered bacon fat into a …The rationalisation has been triggered by sluggish sales growth over the last three years. Things are beginning to look up in India for American pizza chain Domino’s, months after ...It was originally crafted by Swiss-born American cheese-maker J.L. Kraft, the founder of Kraft Foods, in the early 20th century. Image from Adobe Stock Caloric Content. A single slice of American cheese, which weighs around 20 grams, contains approximately 60 calories. These calories come from a combination of fats, proteins, and carbohydrates.9g. Carbs. 1g. Protein. 6g. There are 100 calories in 1 serving (1 oz) of Boar's Head White American Cheese. Calorie breakdown: 74% fat, 4% carbs, 22% protein.0.98g. Protein. 2.68g. There are 48 calories in a 1/2 slice of American Cheese. Calorie breakdown: 69% fat, 8% carbs, 22% protein.ZERO grams of carbs in burrata cheese. 0.3 grams of carbs in provolone cheese. 0.5 grams of carbs in brie cheese. 0.6 grams of carbs in cheddar cheese. 0.9 grams of carbs in parmesan cheese (hard, not shredded) 0.12 grams of carbs in goat cheese. 0.32 grams of carbs in muenster cheese. 0.68 grams of carbs in mozzarella cheese.Kraft Singles American By (1 slice) contains 2g total carbs, 2g net carbs, 4g fat, 3g protein, and 60 calories. Carb Manager Menu. Features Submenu ... Singles Skim Milk American Cheese Fat Free; Singles 2% Milk American Cheese; See More Foods Share or Like this Food Share. Tweet. Share. Carb Manager American Cheese (1 cracker-size slice) contains 0.1g total carbs, 0.1g net carbs, 2.3g fat, 1.7g protein, and 28 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for American Cheese, Thin Sliced (Andrew & Everett). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Cheese is made from milk, which naturally contains a sugar known as lactose. The majority of cheese will have some degree of sugar as a result of the milk sugar. However, it not common for a cheese to have added sugar. The typical main ingredients of cheese are simply milk, rennet (for milk coagulation), cultures, and …American Cheese (1 cracker-size slice) contains 0.1g total carbs, 0.1g net carbs, 2.3g fat, 1.7g protein, and 28 calories. Net Carbs. 0.1 g. Fiber. 0 g. Total Carbs. 0.1 g. Protein. …One slice of American cheese has two grams of carbs and 65 calories. However, since companies process American cheese to the point where it isn’t really cheese anymore, it isn’t advisable on keto. Instead, use more nutritious alternatives like goat and cream cheese.The favorite choice for the term "Provolone Cheese" is 1 slice of Provolone Cheese which has about 0.6 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Provolone Cheese is shown below. View other nutritional values (such as …Comprehensive nutrition resource for Whataburger American Cheese Slice, Large. Learn about the number of calories and nutritional and diet information for Whataburger American Cheese Slice, Large. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid As A Preservative, And Color Added (if Colored).Conclusion. American cheese is a keto-friendly food. It’s low in carbs and high in fat, making it an excellent meat substitute for those following the popular diet plan. If you get tired of eating your usual American cheese on keto, try swapping out with Colby jack, cheddar, or provolone to change up the flavor!Cheese is made from milk, which naturally contains a sugar known as lactose. The majority of cheese will have some degree of sugar as a result of the milk sugar. However, it not common for a cheese to have added sugar. The typical main ingredients of cheese are simply milk, rennet (for milk coagulation), cultures, and …Conclusion. American cheese is a keto-friendly food. It’s low in carbs and high in fat, making it an excellent meat substitute for those following the popular diet plan. If you get tired of eating your usual American cheese on keto, try swapping out with Colby jack, cheddar, or provolone to change up the flavor!Boar's Head American Cheese (2 slices) contains 1g total carbs, 1g net carbs, 9g fat, 6g protein, and 110 calories.1g. Protein. 3g. There are 70 calories in 1 slice (19 g) of Member's Mark American Cheese. Calorie breakdown: 77% fat, 6% carbs, 17% protein. | Cfmqphpbeg (article) | Mkftfij.